evolve in your sacred
self practice of yoga

We don’t have to figure it out all alone.

In fact, traditionally Yoga was taught in a 1 to 1 setting.

I’d be honoured to support you on your path

Example of what I can help you with:

  • Creating a home practice that truly supports this season of your life

  • Moving back into yoga after a big life event (birth, loss, a move, divorce) or injury

  • Exploring deeper layers of the practice beyond a 1 hour group class

  • Preparing you for a Yoga Teacher Training

  • Creating a practice around having kids (I know a thing or two about with having 3 kids myself)

During our call you can ask any questions that come up.

I aim for you to walk away from these mentorships with a clear plan for your self practice.

details

  • I’ll design a practice for you that fits with your life, any current challenges, your current experience of stress or injury.

    We will meet 3 times (1× 60 or 90 minute call each month).

    You can submit specific questions or tell me what you’d like to focus on during our sessions.

    If you feel you need more time, we can 6 months for 60-90 minutes each month.

  • 60 minute call each month €81

    90 minute call each month €108

  • Click on the BOOK button and I’ll get back to you within 2 working days. Once paid, we schedule our 3-6 calls.

  • You can reschedule your call up to 2 days (48 hours) in advance of the starting time. Once booked, the fees are non refundable or transferable.

BOOK

  • ‘After the big life transformation that becoming a Mother can be and going through months of lockdown, I was feeling overwhelmed with the thought of going back to teaching yoga. Eliza's deep knowledge and experience in Yoga and Ayurveda really helped me in organising my comeback, improving my sequencing skills, reconnecting to my own practice and figuring out ways to start teaching again. She gave me the information that supported me in figuring out how to make changes that would serve me and my future students best. Eliza has a fun loving personality which made it all so special and enjoyable for me. Her support was truly invaluable in getting things done and I would highly recommend her mentorship program to any teacher who might be struggling in any way in the yoga world. The only downside is that it goes by so fast!’

    Giselle Rouvier, Spain

  • ‘Eliza has been so supportive of me on my journey as a teacher through her mentorship program. Ever since I took my first class at her studio The Natural Yogi over 3 years ago, I instantly found community. Eliza, has been so welcoming and accepting from the start. I later took her 200 hour yoga teacher training in 2022 from which I learned so much and gained the confidence to start teaching.’

    Rebecca Leffingwell, USA

  • ‘Eliza's course is also wonderful in every aspect. Not only did I deepen my knowledge of Ayurveda, but I also learned so many new things for my yoga classes. Eliza teaches in a very sensitive and holistic way. At the end of the course, it felt to me as if all the puzzle pieces of my own yoga knowledge were coming together and becoming a whole. I recommend this course to any yoga teacher who wants to bring more profundity into their classes.’

    Marie Philipp, Spain

  • ‘When I first started practicing yoga, I felt overwhelmed by the “yoga world.” Then I found Eliza’s classes in 2018, and I learned that Eliza’s response is clear: look at what nature is doing. Her breath-led, accessible Ayurvedic yoga classes profoundly changed how I practice (and now teach thanks to her guidance!) She’s a teacher with many years of wisdom under her belt, yet is still always humbly learning more. She is a community builder and kind friend. I’m looking forward to taking her classes and trainings for many many more years.’

    Sarah Terraciano, Spain

Get in touch

I’ll contact you within 2 working days.