Sign up to view this video Join Now Postnatal Yoga Series, • 11/18/24 Postpartum Yoga | 5 Minute Stretch Previous Postpartum Yoga | Babywearing Practice Next Postpartum Yoga | Core Recovery You Might Also Like Yoga for Better Sleep | Practice Flow & Restore 3 Sequencing Workhop Part 3 Floor / Bed Yoga Practice for Ease & Release (12 min) Chair Yoga Practice (16 minutes)
Sign up to view this video Join Now Postnatal Yoga Series, • 11/18/24 Postpartum Yoga | 5 Minute Stretch Previous Postpartum Yoga | Babywearing Practice Next Postpartum Yoga | Core Recovery You Might Also Like Yoga for Better Sleep | Practice Flow & Restore 3 Sequencing Workhop Part 3 Floor / Bed Yoga Practice for Ease & Release (12 min) Chair Yoga Practice (16 minutes)