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Eliza Coolsma
About
About
Contact
Practice
Yoga Video Library
Remote Mentoring
Study
200 Hr Vinyasa Teacher Training
Teach
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me
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Back
About
Contact
Folder: Practice
Back
Yoga Video Library
Remote Mentoring
Folder: Study
Back
200 Hr Vinyasa Teacher Training
Folder: Teach
Back
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
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Work with me

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  • Pranayama,
  • Morning Practices,
• 8/1/24

Quick Morning Breath Practice | 13 minute wake up

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Ignite Your Inner Fire | 20 minute Morning Practice

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Beginners Class 6 | Deep Rest 5 minutes

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