0
Skip to Content
Eliza Coolsma
About
About
Contact
Practice
Yoga Video Library
Remote Mentoring
Study
200 Hr Vinyasa Teacher Training
Teach
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me
Eliza Coolsma
About
About
Contact
Practice
Yoga Video Library
Remote Mentoring
Study
200 Hr Vinyasa Teacher Training
Teach
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me
Folder: About
Back
About
Contact
Folder: Practice
Back
Yoga Video Library
Remote Mentoring
Folder: Study
Back
200 Hr Vinyasa Teacher Training
Folder: Teach
Back
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me

Sign up to view this video

Join Now
  • Yoga for Beginners,
• 7/28/24

Beginners Class 1 | Ujjayi Breath 10 minutes

Previous

Preview
Preview
Beginners Class 3 | Sun Greeting 10 minutes

Next

Beginners Class 2 | Movement & Breath 7 minutes

You Might Also Like

Related Embedded Video Item Thumbnail Ignite Your Inner Fire | 20 minute Morning Practice
Related Embedded Video Item Thumbnail Beginners Class 5 | Meditation 7 minutes
Related Embedded Video Item Thumbnail Beginners Class 4 | Full Practice 20 minutes
Related Embedded Video Item Thumbnail Prenatal Series | Restorative Yoga
Related Embedded Video Item Thumbnail Spring Vinyasa Practice

Receive my monthly newsletter for yoga teachers

With tips on how to keep deepening your practice, teaching, sequencing & offerings.

Thank you!