A restorative yoga practice for after summer / early fall. You’ll need a big pillow, blanket and 2 blocks or books.
A restorative practice to cool down in summer. You’ll need a big pillow, blanket and 2 blocks or books.
A restorative practice for the transition from spring to summer. You’ll need a big pillow, blanket and 2 blocks or books.
A restorative practice for spring. You’ll need a big pillow, blanket and 2 blocks or books.
A restorative practice to keep you warm and cosy in winter. . You’ll need a big pillow, blanket and 2 blocks or books.